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Cheyanne Mallas
Jun 2, 20234 min read
Benefits of Zucchini: A Nutritious Summer Squash
Introduction As summer approaches, it's time to celebrate the versatile and refreshing zucchini, a popular summer squash. In this...
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Cheyanne Mallas
Jun 2, 20232 min read
The First Day of Summer is Right Around the Corner! My Top Tips for the Best Summer Skincare Routine
Summer is a time for fun in the sun, but it's also important to take care of your skin. The hot weather, increased sun exposure, and...
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Cheyanne Mallas
Jun 2, 20234 min read
The Key to Slowing Down Aging: Preserving Telomere Length and Promoting Health Introduction
Aging is an inevitable process that affects every living organism, including humans. As we age, our bodies undergo various changes at the...
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Cheyanne Mallas
Jun 2, 20233 min read
The gut microbiome can influence mood and skin health
It has been known for quite some time that the gut microbiome, the collection of microorganisms in the gastrointestinal tract, can...
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Cheyanne Mallas
Jun 2, 20234 min read
Plants and Humans: Harnessing Energy for Life and Growth
Plants and humans are remarkable organisms that possess unique mechanisms for obtaining and utilizing energy. While plants harness the...
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Cheyanne Mallas
Jun 2, 20234 min read
The Truth About Reapplying Sunscreen: How Often Should You Really Do It?
Introduction When it comes to sunscreen, we've all heard the common advice: "Reapply every two hours." But let's face it, in the real...
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Cheyanne Mallas
Jun 2, 20232 min read
Pineapples: A Tropical Delight Packed with Nutrients and Health Benefits
Pineapples, named for their resemblance to large green pinecones, are a true tropical delight. With their unique flavor profile often...
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Cheyanne Mallas
Jun 2, 20235 min read
The Aging Face: Understanding Facial Changes and Aesthetic Restoration with Sculptra
Introduction The aged face is characterized by several consistent features that transcend gender or culture. One hallmark of a youthful...
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Cheyanne Mallas
Jun 2, 20234 min read
Hydrating Your Skin: The Ultimate Guide to Achieving a Radiant Glow
Introduction When it comes to skincare, achieving a radiant glow is often at the top of everyone's wish list. However, factors like...
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